KINE 1107 - Jogging I

This course is an introduction to jogging and how it relates to cardio respiratory endurance. This class will teach proper mechanics of jogging, different training strategies to improve physical fitness and proper safety while jogging.

Semester Hours: (1 -0- 3)

CIP: 36.0108.51 23

Offered at:
NLC: Yes
NVC: Yes
PAC: Yes
SAC: Yes
SPC: No

Click here for course schedule information.

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