KINE 1116 - Pliyo/Barre Fitness

Integrated Reading & Writing Basic Skills Prerequisite: Ready for INRW 0420

Math Basic Skills Prerequisite: MATH 0320

This course introduces the student to a combination of Yoga, Pilates, ballet barre and fitness training exercises to strengthen and lengthen muscles and to enhance physical, mental and spiritual well-being.

Semester Hours: (1 -0- 3)

CIP: 36.0108.51 23

Offered at:
NLC: Yes
NVC: No
PAC: Yes
SAC: Yes
SPC: No

Click here for course schedule information.

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