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      May 01, 2024
    		 
    San Antonio College Schedule/Catalog 2015-2016 
    		    
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    San Antonio College Schedule/Catalog 2015-2016 [Archived Catalog]

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    KINE 2102 - Cardio Combo II


    Prerequisites: KINE 1102 

    This course combines intermediate level hi-lo impact dance aerobics, step aerobics, cardio kickboxing and circuit/interval type workouts to assist in the reduction of body fat and promote cardio respiratory and muscular endurance. Students will use body bars, free weights, resistance balls and other specialized equipment. Nutritional principles are discussed as well.

    Semester Hours: (1-0-3)

    CIP: 36.0108.51 23


    Click here for course schedule information.


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