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  Apr 07, 2025
 
San Antonio College 2009-2010 Academic Catalog 
    
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San Antonio College 2009-2010 Academic Catalog [Archived Catalog]

KINE 1106 - Step Aerobics I


This course introduces the student to the technique of step aerobics for cardio respiratory training. Additionally, muscular strength, muscular endurance and flexibility exercises are included in the workouts.

Semester Hours: (1- 1 -2)

CIP: 36.0108.51 23


Click here for course schedule information.