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      Nov 22, 2024
    		 
    San Antonio College Schedule/Catalog 2011-2012 
    		    
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    San Antonio College Schedule/Catalog 2011-2012 [Archived Catalog]

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    KINE 1157 - Water Aerobics I


    Prerequisites: This course promotes the improvement of cardio respiratory endurance, muscular strength and endurance, flexibility and body composition through various aerobic style movement activities in water along with the use of specialized equipment. This non-impact form of exercise is excellent for those with joint discomfort and for those just beginning an exercise program. No swimming skills are required.

    Semester Hours: (1-1-2)

    CIP: 36.0108.51 23


    Click here for course schedule information.


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