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      Dec 22, 2024
    		 
    San Antonio College Schedule/Catalog 2014-2015 
    		    
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    San Antonio College Schedule/Catalog 2014-2015 [Archived Catalog]

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    KINE 1184 - Weight Training I


    This course emphasizes the development of muscular strength and endurance through the use of free weights and weight machines. Principles of strength training, safety guidelines and various training techniques are presented.

    Semester Hours: (1-1-2)

    CIP: 36.0108.51 23


    Click here for course schedule information.


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